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Paleo cake crumbs Calories
Grain-free sweet cake crumbs, typically made with almond or coconut flour
CALORIES
GI
POTASSIUM
FIBER
Paleo cake crumbs Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
24.8g
· 22%
Protein
11.5g
· 10%
Fat
33.2g
· 68%
Fiber
8.1g
Paleo cake crumbs Vitamins & Minerals
Vitamins
Vitamin E
6.4mg · 43% DV
B2
0.32mg · 25% DV
Biotin
6µg · 20% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
235mg · 34% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
Paleo cake crumbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Paleo cake crumbs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Paleo cake crumbs Contain Allergens?
Contains these allergens:
Which Diets Is Paleo cake crumbs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Paleo cake crumbs Fat Profile
SATURATED
10.4g
MONOUNSATURATED
15.2g
POLYUNSATURATED
6.3g
Omega 6:3 ratio 145:1
Above the ideal 4:1 (145:1).
Foods Similar to Paleo cake crumbs
Paleo cake crumbs — Frequently Asked Questions
How many calories are in paleo cake crumbs?
Paleo cake crumbs provide 430 calories per 100 g. The same serving contains 33.2 g of fat, 24.8 g of carbohydrates, and 11.5 g of protein.
Are paleo cake crumbs low glycemic and suitable for a paleo diet?
With a glycemic index of 35, paleo cake crumbs are a low-GI food. They are compatible with paleo, gluten-free, vegetarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.