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Packaged cake Calories

Packaged cakes are typically high in sugar and fat, with high energy density.

CALORIES

390kcal

65high

POTASSIUM

90mg

FIBER

1.2g

Packaged cake Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

56g

· 58%

Protein

4.8g

· 5%

Fat

16g

· 37%

Fiber

1.2g

Packaged cake Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

Minerals

Sodium

280mg · 12% DV

Phosphorus

80mg · 11% DV

Selenium

5µg · 9% DV

Calcium

60mg · 6% DV

Packaged cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Packaged cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Packaged cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Packaged cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Packaged cake Fat Profile

SATURATED

5.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Packaged cake

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Packaged cake — Frequently Asked Questions

How many calories are in packaged cake?

Packaged cake contains 390 calories per 100 g. The same amount provides 56 g of carbohydrates, 16 g of fat, and 4.8 g of protein.

Is packaged cake suitable for vegetarians?

Yes, packaged cake is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.