EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍰

Özsüt· all products

Özsüt Marc’a Raspberry Cheesecake Calories

Creamy cheesecake dessert with raspberry flavor

CALORIES

330kcal

GI

55medium

POTASSIUM

135mg

FIBER

1.1g

Quick answer

1 slice (medium) of Özsüt Marc’a Raspberry Cheesecake (120 g) has 396 calories. That works out to 330 calories per 100 g. It contains 37.8 g of carbs, 7 g of protein, 24.2 g of fat and 1.3 g of fiber. Its 153.6 mg of Phosphorus covers 22% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Özsüt Marc’a Raspberry Cheesecake Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

31.5g

· 11% DV

Protein

5.8g

· 12% DV

Fat

20.2g

· 26% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 7% · Fat 55%

Özsüt Marc’a Raspberry Cheesecake Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

Vitamin A

145µg · 16% DV

B2

0.2mg · 15% DV

Biotin

3.1µg · 10% DV

Minerals

Phosphorus

128mg · 18% DV

Selenium

8.5µg · 15% DV

Iodine

18µg · 12% DV

Calcium

105mg · 11% DV

How Nutritious Is Özsüt Marc’a Raspberry Cheesecake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Özsüt Marc’a Raspberry Cheesecake Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Özsüt Marc’a Raspberry Cheesecake

To burn the 330 calories in 100 g:

🚶

82min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

45min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Özsüt Marc’a Raspberry Cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Özsüt Marc’a Raspberry Cheesecake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Özsüt Marc’a Raspberry Cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Özsüt Marc’a Raspberry Cheesecake Fat Profile

SATURATED

11.4g

MONOUNSATURATED

5.3g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Compare Özsüt Marc’a Raspberry Cheesecake

🍰vs🍯
Özsüt Marc’a Raspberry Cheesecake vs Caramel sauce10 kcal more per 100 g
🍰vs🍫
Özsüt Marc’a Raspberry Cheesecake vs Dark chocolate210 kcal fewer per 100 g
🍰vs🍮
Özsüt Marc’a Raspberry Cheesecake vs Höşmerim10 kcal more per 100 g
🍰vs🍫
Özsüt Marc’a Raspberry Cheesecake vs Chocolate sauce120 kcal more per 100 g

Foods Similar to Özsüt Marc’a Raspberry Cheesecake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Özsüt Marc’a Raspberry Cheesecake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.