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Oven burger Calories
Burger patty, bun, and classic toppings baked in the oven
CALORIES
GI
POTASSIUM
FIBER
Oven burger Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
25g
· 42%
Protein
12g
· 20%
Fat
10g
· 38%
Fiber
1.8g
Oven burger Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
B1
0.13mg · 11% DV
B6
0.17mg · 10% DV
Minerals
Zinc
2mg · 18% DV
Sodium
380mg · 17% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Oven burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oven burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oven burger Contain Allergens?
Contains these allergens:
Which Diets Is Oven burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oven burger Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.