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Oven-baked thyme chicken Calories
Oven-baked chicken dish flavored with thyme
CALORIES
GI
POTASSIUM
FIBER
Oven-baked thyme chicken Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
2.8g
· 6%
Protein
24.5g
· 53%
Fat
8.4g
· 41%
Fiber
0.3g
Oven-baked thyme chicken Vitamins & Minerals
Vitamins
B3
9.8mg · 61% DV
B6
0.52mg · 31% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
Oven-baked thyme chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oven-baked thyme chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oven-baked thyme chicken Contain Allergens?
No known major allergens
Which Diets Is Oven-baked thyme chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Oven-baked thyme chicken Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Oven-baked thyme chicken
Oven-baked thyme chicken — Frequently Asked Questions
Is oven-baked thyme chicken good for a low-carb or keto diet?
Per 100 g, it has 2.8 g carbs, 24.5 g protein, and 8.4 g fat. Based on the provided data, it is compatible with Keto, Carnivore, Ketovore, Paleo, Mediterranean, Omnivore, and Gluten-Free diets.
What is the glycemic impact of oven-baked thyme chicken?
Its glycemic index is 8, which is low. It also contains 2.8 g of carbs per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.