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⚡High Potassium

Oven-baked chicken with potatoes Calories

Oven-baked chicken with potatoes

CALORIES

140kcal

55medium

POTASSIUM

350mg

FIBER

1.1g

Oven-baked chicken with potatoes Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

8.5g

· 25%

Protein

11.5g

· 34%

Fat

· 41%

Fiber

1.1g

Oven-baked chicken with potatoes Vitamins & Minerals

Vitamins

3.8mg · 24% DV

0.32mg · 19% DV

0.65mg · 13% DV

0.1mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Sodium

230mg · 10% DV

Potassium ⭐

350mg · 10% DV

Oven-baked chicken with potatoes Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Oven-baked chicken with potatoes Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oven-baked chicken with potatoes Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oven-baked chicken with potatoes Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oven-baked chicken with potatoes Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Oven-baked chicken with potatoes

🍗

Pan-fried chicken breast

165 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

Oven-baked chicken with potatoes — Frequently Asked Questions

How many calories are in oven-baked chicken with potatoes?

Oven-baked chicken with potatoes contains 140 calories per 100 g. The same amount provides 11.5 g of protein, 8.5 g of carbohydrates, and 6 g of fat.

Is oven-baked chicken with potatoes suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, Paleo, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.