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Oven-baked chicken potato dish Calories
Protein and fiber source, balanced main dish
CALORIES
GI
POTASSIUM
FIBER
Oven-baked chicken potato dish Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
11g
· 38%
Protein
8.5g
· 29%
Fat
4.2g
· 33%
Fiber
1.6g
Oven-baked chicken potato dish Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B5
0.7mg · 14% DV
B6
0.23mg · 14% DV
Vitamin C
8mg · 9% DV
Minerals
Selenium
7.5µg · 14% DV
Phosphorus
95mg · 14% DV
Potassium ⭐
340mg · 10% DV
Zinc
1mg · 9% DV
Oven-baked chicken potato dish Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oven-baked chicken potato dish Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oven-baked chicken potato dish Contain Allergens?
No known major allergens
Which Diets Is Oven-baked chicken potato dish Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oven-baked chicken potato dish Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.