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Herb breadsticks Calories
Thin, crisp breadsticks flavored with herbs
CALORIES
GI
POTASSIUM
FIBER
Herb breadsticks Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
72g
· 71%
Protein
11g
· 11%
Fat
8.5g
· 18%
Fiber
3.5g
Herb breadsticks Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
Folate
95µg · 24% DV
B2
0.22mg · 17% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Iron
4mg · 22% DV
Herb breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herb breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herb breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Herb breadsticks Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herb breadsticks Fat Profile
SATURATED
1.1g
MONOUNSATURATED
3g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Herb breadsticks
Herb breadsticks — Frequently Asked Questions
How many calories are in herb breadsticks?
Herb breadsticks provide 410 calories per 100 g. A 100 g serving contains 72 g of carbohydrates, 11 g of protein, and 8.5 g of fat.
Are herb breadsticks vegan and gluten-free?
Herb breadsticks are compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain gluten, so they are not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.