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Osmaniye cinnamon cookie Calories
Traditional Osmaniye-style cookie flavored with cinnamon
CALORIES
GI
POTASSIUM
FIBER
Osmaniye cinnamon cookie Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
35.9g
· 68%
Protein
5.1g
· 10%
Fat
5.1g
· 22%
Fiber
1.3g
Osmaniye cinnamon cookie Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Sodium
320mg · 14% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Osmaniye cinnamon cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Osmaniye cinnamon cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Osmaniye cinnamon cookie Contain Allergens?
Contains these allergens:
Which Diets Is Osmaniye cinnamon cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Osmaniye cinnamon cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Osmaniye cinnamon cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.