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Osmaniye kombe with cinnamon Calories
Traditional Osmaniye cookie flavored with cinnamon
CALORIES
GI
POTASSIUM
FIBER
Osmaniye kombe with cinnamon Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
63.8g
· 54%
Protein
7.2g
· 6%
Fat
20.6g
· 40%
Fiber
2.9g
Osmaniye kombe with cinnamon Vitamins & Minerals
Vitamins
B1
0.29mg · 24% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Iron
3mg · 17% DV
Sodium
320mg · 14% DV
Phosphorus
88mg · 13% DV
Osmaniye kombe with cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Osmaniye kombe with cinnamon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Osmaniye kombe with cinnamon Contain Allergens?
Contains these allergens:
Which Diets Is Osmaniye kombe with cinnamon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Osmaniye kombe with cinnamon Fat Profile
SATURATED
8.4g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Osmaniye kombe with cinnamon
Osmaniye kombe with cinnamon — Frequently Asked Questions
How many calories are in cinnamon Osmaniye kömbe?
Cinnamon Osmaniye kömbe contains 468 calories per 100 g. A 100 g serving provides 63.8 g of carbohydrates, 20.6 g of fat, and 7.2 g of protein.
Does cinnamon Osmaniye kömbe raise blood sugar?
Cinnamon Osmaniye kömbe has a glycemic index of 68, indicating a moderate-to-high potential effect on blood sugar. It contains gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.