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Forest Fruit Extract Calories
Concentrated extract of forest fruits, rich in antioxidants and vitamins.
CALORIES
GI
POTASSIUM
FIBER
Forest Fruit Extract Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
27g
· 94%
Protein
1.2g
· 4%
Fat
0.3g
· 2%
Fiber
4.5g
Forest Fruit Extract Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
Vitamin E
1.8mg · 12% DV
Vitamin K
8µg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
160mg · 5% DV
Magnesium
18mg · 4% DV
Calcium
32mg · 3% DV
Forest Fruit Extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest Fruit Extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest Fruit Extract Contain Allergens?
No known major allergens
Which Diets Is Forest Fruit Extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest Fruit Extract Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Forest Fruit Extract
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Nutrition data compiled from USDA FoodData Central and scientific sources.