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Original energy drink Calories
Sugared, caffeinated drink fortified with B vitamins
CALORIES
GI
POTASSIUM
FIBER
Original energy drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Original energy drink Vitamins & Minerals
Vitamins
B6
2mg · 118% DV
B12
2µg · 83% DV
B3
8mg · 50% DV
B5
2mg · 40% DV
Minerals
Sodium
27mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Original energy drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Original energy drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Original energy drink Contain Allergens?
No known major allergens
Which Diets Is Original energy drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Original energy drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Original energy drink
Original energy drink — Frequently Asked Questions
When is the best time to drink an original energy drink?
Earlier in the day or before a period of mental or physical effort is usually better tolerated. Having it late in the evening may interfere with sleep because of its caffeine content.
Is an energy drink a good pre-workout option?
Some people use it for alertness before training, but it is not necessary for everyone. During hard exercise, sugary caffeinated drinks can upset the stomach, so tolerance matters.
Does an energy drink hydrate you like water?
Not really. It contributes fluid, but it should not replace water as your main hydration source, especially in hot weather or during exercise.
Is an original energy drink better than coffee?
It depends on what you want. Both can increase alertness, but energy drinks are typically sweetened and ultra-processed, while coffee can be a simpler option depending on how it is prepared.
Why do some people feel a crash after drinking an energy drink?
The combination of sugar and caffeine can feel stimulating at first and then wear off noticeably in some people. Poor sleep, stress, or drinking it on an empty stomach can make that effect feel stronger.
Can you drink an energy drink on an empty stomach?
You can, but some people get jitters, nausea, heartburn, or a racing heartbeat more easily that way. If you are sensitive to caffeine, having it with food may feel better.
Is it safe to mix an energy drink with alcohol?
It is not recommended. Caffeine can mask some of alcohol’s sedating effects, which may make people feel less impaired than they actually are.
How should you store an energy drink after opening?
Keep it refrigerated once opened. For the best taste and carbonation, drink it soon rather than leaving it open for long.
Are energy drinks suitable for teenagers or children?
They are generally not a good choice for children, and teenagers should also be cautious. Caffeine can increase the risk of sleep problems, nervousness, and palpitations.
Who should be especially careful with original energy drinks?
People who are pregnant, breastfeeding, caffeine-sensitive, anxious, or have high blood pressure or heart rhythm issues should be more careful. Anyone taking regular medication should also consider possible interactions.
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Nutrition data compiled from USDA FoodData Central and scientific sources.