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Original Chicken Tenders Sandwich Calories
Breaded chicken tenders sandwich with bun and sauce
CALORIES
GI
POTASSIUM
FIBER
Original Chicken Tenders Sandwich Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
24.1g
· 36%
Protein
13.2g
· 20%
Fat
12.8g
· 44%
Fiber
1.5g
Original Chicken Tenders Sandwich Vitamins & Minerals
Vitamins
B3
5.7mg · 36% DV
B6
0.35mg · 21% DV
B1
0.19mg · 16% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
20.4µg · 37% DV
Sodium
638mg · 28% DV
Phosphorus
174mg · 25% DV
Iron
2mg · 11% DV
Original Chicken Tenders Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Original Chicken Tenders Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Original Chicken Tenders Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Original Chicken Tenders Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Original Chicken Tenders Sandwich Fat Profile
SATURATED
2.55g
MONOUNSATURATED
5.38g
POLYUNSATURATED
2.89g
Omega 6:3 ratio 39.1:1
Above the ideal 4:1 (39.1:1).
Foods Similar to Original Chicken Tenders Sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.