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Organic brownie Calories
Organic chocolate baked dessert
CALORIES
GI
POTASSIUM
FIBER
Organic brownie Nutrition Facts
Selected: 100 g
333
KCAL / 100G
Carbs
33.3g
· 22%
Protein
6.7g
· 4%
Fat
50g
· 74%
Fiber
0g
Organic brownie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
105µg · 12% DV
B12
0.28µg · 12% DV
Biotin
3.1µg · 10% DV
Minerals
Phosphorus
145mg · 21% DV
Selenium
10.2µg · 19% DV
Magnesium
55mg · 13% DV
Sodium
285mg · 12% DV
Organic brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic brownie Contain Allergens?
Contains these allergens:
Which Diets Is Organic brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic brownie Fat Profile
SATURATED
10.6g
MONOUNSATURATED
5.15g
POLYUNSATURATED
2.65g
Omega 6:3 ratio 30.6:1
Above the ideal 4:1 (30.6:1).
Foods Similar to Organic brownie
Organic brownie — Frequently Asked Questions
How many calories are in organic brownie?
Organic brownie contains 333 calories per 100 g. To estimate calories for a serving, adjust this value to the amount you eat.
How much protein does organic brownie have?
Organic brownie provides 6.67 g of protein per 100 g. Its protein content is lower than its fat and carbohydrate content.
Does organic brownie contain carbohydrates?
Yes. Organic brownie contains 33.33 g of carbohydrates per 100 g and has a glycemic index of 60.
Is organic brownie high in fat?
Yes. Organic brownie contains 50 g of fat per 100 g, making it an energy-dense sweet.
Does organic brownie have fiber?
According to the provided nutrition facts, organic brownie contains 0 g of fiber per 100 g. It does not contribute fiber based on these values.
Will organic brownie raise blood sugar?
Organic brownie has a glycemic index of 60 and contains 33.33 g of carbohydrates per 100 g. Portion size is relevant when managing blood sugar impact.
Can organic brownie fit into a diet?
Organic brownie is compatible with vegetarian and flexitarian diets. With 333 calories and 50 g of fat per 100 g, portion size should match your dietary goals.
Is organic brownie vegan?
No. Organic brownie is not vegan because it contains eggs and dairy.
What allergens are in organic brownie?
Organic brownie contains gluten, eggs, and dairy. It is not suitable for people with allergies or intolerances to these ingredients.
Is organic brownie processed?
Yes. Organic brownie is classified as a processed food. Organic status does not change its processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.