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Oreo vanilla ice cream Calories
Sweet creamy vanilla ice cream with Oreo cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Oreo vanilla ice cream Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
28.7g
· 52%
Protein
3.4g
· 6%
Fat
10.2g
· 42%
Fiber
0.8g
Oreo vanilla ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Oreo vanilla ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo vanilla ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo vanilla ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Oreo vanilla ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo vanilla ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Oreo vanilla ice cream
Oreo vanilla ice cream — Frequently Asked Questions
How many calories are in Oreo vanilla ice cream?
Oreo vanilla ice cream contains 216 calories per 100 g. A 100 g serving also provides 28.7 g of carbohydrates, 10.2 g of fat, and 3.4 g of protein.
Is Oreo vanilla ice cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.