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Oreo milkshake Calories
Sweet milk-based shake with Oreo cookie pieces, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Oreo milkshake Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
19.8g
· 61%
Protein
3.1g
· 10%
Fat
4.3g
· 29%
Fiber
0.5g
Oreo milkshake Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.28mg · 6% DV
Vitamin A
38µg · 4% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
112mg · 11% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Oreo milkshake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo milkshake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo milkshake Contain Allergens?
Contains these allergens:
Which Diets Is Oreo milkshake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo milkshake Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Oreo milkshake
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Nutrition data compiled from USDA FoodData Central and scientific sources.