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Oreo Cornetto Calories
Ice cream cone with Oreo cookie pieces, sweet ultra-processed dessert
CALORIES
GI
POTASSIUM
FIBER
Oreo Cornetto Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
37.5g
· 46%
Protein
4.6g
· 6%
Fat
17.2g
· 48%
Fiber
1.2g
Oreo Cornetto Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
95µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Sodium
135mg · 6% DV
Oreo Cornetto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo Cornetto Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo Cornetto Contain Allergens?
Contains these allergens:
Which Diets Is Oreo Cornetto Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo Cornetto Fat Profile
SATURATED
10.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Oreo Cornetto
Oreo Cornetto — Frequently Asked Questions
How many calories are in an Oreo Cornetto?
Oreo Cornetto provides 320 calories per 100 g. A 100 g serving also contains 17.2 g of fat and 37.5 g of carbohydrates.
Is Oreo Cornetto suitable for vegetarians?
Yes, Oreo Cornetto is suitable for vegetarian diets. It contains gluten, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.