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Oreo brownie Calories
High-sugar, energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Oreo brownie Nutrition Facts
Selected: 100 g
466
KCAL / 100G
Carbs
63.8g
· 54%
Protein
5.2g
· 4%
Fat
21.7g
· 42%
Fiber
2.4g
Oreo brownie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin A
78µg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
Oreo brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo brownie Contain Allergens?
Contains these allergens:
Which Diets Is Oreo brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo brownie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Oreo brownie
Oreo brownie — Frequently Asked Questions
How many calories are in Oreo brownie?
Oreo brownie contains 466 calories per 100 g. A 100 g serving provides 63.8 g of carbohydrates, 21.7 g of fat, and 5.2 g of protein.
Is Oreo brownie suitable for a vegetarian diet?
Oreo brownie is suitable for omnivorous and vegetarian diets. It is a processed sweet and contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.