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Ordu-style closed pide with ground beef Calories
Traditional closed pide made with refined flour and ground beef; energy-dense and protein-rich
CALORIES
GI
POTASSIUM
FIBER
Ordu-style closed pide with ground beef Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
28.9g
· 41%
Protein
12.8g
· 18%
Fat
13.1g
· 41%
Fiber
1.8g
Ordu-style closed pide with ground beef Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B3
3.6mg · 23% DV
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
146mg · 21% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Ordu-style closed pide with ground beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ordu-style closed pide with ground beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ordu-style closed pide with ground beef Contain Allergens?
Contains these allergens:
Which Diets Is Ordu-style closed pide with ground beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ordu-style closed pide with ground beef Fat Profile
SATURATED
4.5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Ordu-style closed pide with ground beef
Ordu-style closed pide with ground beef — Frequently Asked Questions
How many calories are in Ordu-style closed pide with ground beef?
Ordu-style closed pide with ground beef contains 287 calories per 100 g. A 100 g portion provides 12.8 g of protein, 28.9 g of carbohydrates, and 13.1 g of fat.
Is Ordu-style closed pide with ground beef suitable for a Mediterranean diet?
Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.