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Orange Spice Calories
Blend of orange peel, cinnamon, and spices, source of antioxidants
CALORIES
GI
POTASSIUM
FIBER
Orange Spice Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
58g
· 85%
Protein
4.2g
· 6%
Fat
2.8g
· 9%
Fiber
22g
Orange Spice Vitamins & Minerals
Vitamins
Vitamin C
38mg · 42% DV
Vitamin K
31µg · 26% DV
B6
0.25mg · 15% DV
Vitamin E
2.3mg · 15% DV
Minerals
Manganese
3mg · 130% DV
Iron
8mg · 44% DV
Calcium
420mg · 42% DV
Magnesium
90mg · 21% DV
Orange Spice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange Spice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange Spice Contain Allergens?
No known major allergens
Which Diets Is Orange Spice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange Spice Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange Spice
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Nutrition data compiled from USDA FoodData Central and scientific sources.