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Orange cake (inner part) Calories
Moist, sweet orange-flavored cake, inner crumb
CALORIES
GI
POTASSIUM
FIBER
Orange cake (inner part) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
49g
· 63%
Protein
4.2g
· 5%
Fat
11.2g
· 32%
Fiber
1.2g
Orange cake (inner part) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2.2µg · 7% DV
Vitamin C
6mg · 7% DV
Minerals
Selenium
5.5µg · 10% DV
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Orange cake (inner part) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange cake (inner part) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange cake (inner part) Contain Allergens?
Contains these allergens:
Which Diets Is Orange cake (inner part) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange cake (inner part) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Orange cake (inner part)
Orange cake (inner part) — Frequently Asked Questions
How many calories are in the inner part of orange cake?
The inner part of orange cake contains 320 calories per 100 g. A 100 g serving provides 49 g of carbohydrates, 11.2 g of fat, and 4.2 g of protein.
Does orange cake raise blood sugar?
Orange cake has a glycemic index of 65, so it may have a moderate-to-high impact on blood sugar. It also contains 49 g of carbohydrates per 100 g.
Have another question about Orange cake (inner part)?
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Nutrition data compiled from USDA FoodData Central and scientific sources.