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Optimum Gold Standard Whey Chocolate Protein Powder Calories
High-protein, chocolate-flavored, fast-absorbing whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Optimum Gold Standard Whey Chocolate Protein Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 8%
Protein
76g
· 80%
Fat
5g
· 12%
Fiber
3g
Optimum Gold Standard Whey Chocolate Protein Powder Vitamins & Minerals
Vitamins
B2
0.8mg · 62% DV
B12
1µg · 42% DV
B6
0.5mg · 29% DV
B1
0.3mg · 25% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
400mg · 40% DV
Potassium ⭐
600mg · 18% DV
Magnesium
60mg · 14% DV
Optimum Gold Standard Whey Chocolate Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Optimum Gold Standard Whey Chocolate Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Optimum Gold Standard Whey Chocolate Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Optimum Gold Standard Whey Chocolate Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Optimum Gold Standard Whey Chocolate Protein Powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.