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High Potassium

Olive Thyme Popped Chips Calories

Potato-based popped chips flavored with olive and thyme, made by popping rather than deep frying.

CALORIES

485kcal

GI

68medium

POTASSIUM

620mg

FIBER

4.2g

Olive Thyme Popped Chips Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

67g

· 55%

Protein

6.5g

· 5%

Fat

21g

· 40%

Fiber

4.2g

Olive Thyme Popped Chips Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

B6

0.22mg · 13% DV

B3

1.6mg · 10% DV

Minerals

Sodium

520mg · 23% DV

Potassium

620mg · 18% DV

Phosphorus

118mg · 17% DV

Magnesium

42mg · 10% DV

Olive Thyme Popped Chips Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Olive Thyme Popped Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive Thyme Popped Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Olive Thyme Popped Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olive Thyme Popped Chips Fat Profile

SATURATED

2.4g

MONOUNSATURATED

13.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

Foods Similar to Olive Thyme Popped Chips

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18 kcal

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210 kcal

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Waffle

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French Fries

312 kcal

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Olive Thyme Popped Chips — Frequently Asked Questions

How many calories are in olive thyme popped chips?

Olive thyme popped chips provide 485 calories per 100 g. A 100 g serving also contains 21 g of fat and 67 g of carbohydrates.

Are olive thyme popped chips suitable for a vegan diet?

Yes, olive thyme popped chips are compatible with vegan and vegetarian diets. They also fit omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Olive Thyme Popped Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.