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Olive thyme mini crackers Calories
Crunchy mini crackers flavored with olive and thyme
CALORIES
GI
POTASSIUM
FIBER
Olive thyme mini crackers Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
66g
· 57%
Protein
8.5g
· 7%
Fat
18g
· 36%
Fiber
3.8g
Olive thyme mini crackers Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.6mg · 23% DV
B2
0.18mg · 14% DV
Folate
55µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Phosphorus
105mg · 15% DV
Olive thyme mini crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive thyme mini crackers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive thyme mini crackers Contain Allergens?
Contains these allergens:
Which Diets Is Olive thyme mini crackers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive thyme mini crackers Fat Profile
SATURATED
2.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Olive thyme mini crackers
Olive thyme mini crackers — Frequently Asked Questions
How many calories are in olive thyme mini crackers?
Olive thyme mini crackers provide 470 calories per 100 g. A 100 g serving also contains 18 g of fat and 66 g of carbohydrates.
Are olive thyme mini crackers suitable for a vegan diet?
Yes, olive thyme mini crackers are listed as compatible with vegan diets. They are also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.