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Olive and Thyme Bread Chips Calories
Thinly sliced bread chips flavored with olive and thyme. Popular as a snack.
CALORIES
GI
POTASSIUM
FIBER
Olive and Thyme Bread Chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
67g
· 67%
Protein
9g
· 9%
Fat
11g
· 24%
Fiber
4.5g
Olive and Thyme Bread Chips Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
B2
0.14mg · 11% DV
Folate
35µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Selenium
12µg · 22% DV
Phosphorus
110mg · 16% DV
Olive and Thyme Bread Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive and Thyme Bread Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive and Thyme Bread Chips Contain Allergens?
Contains these allergens:
Which Diets Is Olive and Thyme Bread Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive and Thyme Bread Chips Fat Profile
SATURATED
2.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Olive and Thyme Bread Chips
Olive and Thyme Bread Chips — Frequently Asked Questions
How many calories are in olive and thyme bread chips?
Olive and thyme bread chips provide 420 calories per 100 g. A 100 g serving contains 67 g of carbohydrates, 11 g of fat, and 9 g of protein.
Are olive and thyme bread chips suitable for a vegetarian diet?
Yes, olive and thyme bread chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, so they are not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.