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Olive oil thyme crackers Calories
Crispy savory crackers flavored with olive oil and thyme
CALORIES
GI
POTASSIUM
FIBER
Olive oil thyme crackers Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67.8g
· 60%
Protein
9.2g
· 8%
Fat
16.4g
· 32%
Fiber
3.6g
Olive oil thyme crackers Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Folate
78µg · 20% DV
B2
0.21mg · 16% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Iron
3mg · 17% DV
Olive oil thyme crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil thyme crackers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil thyme crackers Contain Allergens?
Contains these allergens:
Which Diets Is Olive oil thyme crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive oil thyme crackers Fat Profile
SATURATED
2.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Olive oil thyme crackers
Olive oil thyme crackers — Frequently Asked Questions
How many calories are in olive oil thyme crackers?
Olive oil thyme crackers provide 455 calories per 100 g. A 100 g serving also contains 16.4 g of fat, 67.8 g of carbohydrates, and 9.2 g of protein.
Are olive oil thyme crackers gluten-free?
No. Olive oil thyme crackers contain gluten and are not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.