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Olive oil sea salt chips Calories
Potato chips fried in olive oil and seasoned with sea salt
CALORIES
GI
POTASSIUM
FIBER
Olive oil sea salt chips Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
52g
· 38%
Protein
6.3g
· 5%
Fat
34.5g
· 57%
Fiber
4.8g
Olive oil sea salt chips Vitamins & Minerals
Vitamins
B6
0.55mg · 32% DV
Vitamin E
3.2mg · 21% DV
B3
2.6mg · 16% DV
Biotin
3µg · 10% DV
Minerals
Potassium ⭐
1200mg · 35% DV
Sodium
520mg · 23% DV
Phosphorus
150mg · 21% DV
Magnesium
42mg · 10% DV
Olive oil sea salt chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil sea salt chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil sea salt chips Contain Allergens?
No known major allergens
Which Diets Is Olive oil sea salt chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive oil sea salt chips Fat Profile
SATURATED
5.1g
MONOUNSATURATED
24g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Olive oil sea salt chips
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Nutrition data compiled from USDA FoodData Central and scientific sources.