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Olive-filled candy Calories
Sweet sugar-based confection with olive filling
CALORIES
GI
POTASSIUM
FIBER
Olive-filled candy Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
96.2g
· 98%
Protein
0.6g
· 1%
Fat
0.8g
· 1%
Fiber
0.4g
Olive-filled candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Sodium
85mg · 4% DV
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Selenium
0.3µg · 1% DV
Olive-filled candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive-filled candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive-filled candy Contain Allergens?
No known major allergens
Which Diets Is Olive-filled candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive-filled candy Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.