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Olive and Tomato Pizza Calories
Thin crust, tomato sauce, black or green olives, fresh tomato slices, mozzarella or cheese, olive oil
CALORIES
GI
POTASSIUM
FIBER
Olive and Tomato Pizza Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
29g
· 54%
Protein
7g
· 13%
Fat
8g
· 33%
Fiber
2.2g
Olive and Tomato Pizza Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
B2
0.12mg · 9% DV
Vitamin A
70µg · 8% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
110mg · 11% DV
Olive and Tomato Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive and Tomato Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive and Tomato Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Olive and Tomato Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive and Tomato Pizza Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Olive and Tomato Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.