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Olive & Mushroom Pizza Calories
Classic pizza with olives, mushrooms, cheese, and tomato sauce.
CALORIES
GI
POTASSIUM
FIBER
Olive & Mushroom Pizza Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
28.5g
· 50%
Protein
8.2g
· 14%
Fat
9.2g
· 36%
Fiber
2.3g
Olive & Mushroom Pizza Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Sodium
530mg · 23% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Calcium
110mg · 11% DV
Olive & Mushroom Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive & Mushroom Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive & Mushroom Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Olive & Mushroom Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive & Mushroom Pizza Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 7.7:1
Above the ideal 4:1 (7.7:1).
Foods Similar to Olive & Mushroom Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.