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Olimp Whey Protein Powder Calories
High-protein dairy-based sports supplement
CALORIES
GI
POTASSIUM
FIBER
Olimp Whey Protein Powder Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
8g
· 8%
Protein
78g
· 78%
Fat
6g
· 14%
Fiber
1.5g
Olimp Whey Protein Powder Vitamins & Minerals
Vitamins
B2
0.65mg · 50% DV
B12
1.2µg · 50% DV
B5
1.1mg · 22% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
390mg · 56% DV
Calcium
520mg · 52% DV
Selenium
20µg · 36% DV
Zinc
3mg · 27% DV
Olimp Whey Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olimp Whey Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olimp Whey Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Olimp Whey Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olimp Whey Protein Powder Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.