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Oktavia chocolate Calories
Rich cocoa, sugar, energy source
CALORIES
GI
POTASSIUM
FIBER
Oktavia chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 42%
Protein
6.5g
· 5%
Fat
32g
· 53%
Fiber
7.5g
Oktavia chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Vitamin E
1.5mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Copper
2mg · 222% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
Phosphorus
180mg · 26% DV
Oktavia chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oktavia chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oktavia chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Oktavia chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oktavia chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Oktavia chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.