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Ohannes Cheeseburger Calories
Classic burger bun, beef patty, cheddar cheese, sauces, lettuce, tomato
CALORIES
GI
POTASSIUM
FIBER
Ohannes Cheeseburger Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
23.5g
· 36%
Protein
13.2g
· 20%
Fat
12.8g
· 44%
Fiber
1.7g
Ohannes Cheeseburger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B2
0.19mg · 15% DV
B3
2.2mg · 14% DV
B5
0.65mg · 13% DV
Minerals
Sodium
470mg · 20% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Ohannes Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ohannes Cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ohannes Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Ohannes Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ohannes Cheeseburger Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Ohannes Cheeseburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.