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●Low GI

💪High Protein

OCN whey protein powder (biscuit flavored) Calories

High protein, low fat, biscuit flavor

CALORIES

390kcal

35low

POTASSIUM

250mg

FIBER

OCN whey protein powder (biscuit flavored) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

75g

· 80%

Fat

· 12%

Fiber

OCN whey protein powder (biscuit flavored) Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

0.5mg · 38% DV

0.3mg · 18% DV

0.2mg · 17% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

400mg · 40% DV

Magnesium

60mg · 14% DV

Zinc

1mg · 9% DV

OCN whey protein powder (biscuit flavored) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is OCN whey protein powder (biscuit flavored) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does OCN whey protein powder (biscuit flavored) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is OCN whey protein powder (biscuit flavored) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

OCN whey protein powder (biscuit flavored) Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to OCN whey protein powder (biscuit flavored)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

OCN whey protein powder (biscuit flavored) — Frequently Asked Questions

How many calories and how much protein are in OCN biscuit-flavored whey protein powder?

OCN biscuit-flavored whey protein powder provides 390 calories and 75 g of protein per 100 g. It also contains 8 g of carbs, 5 g of fat, and 2 g of fiber per 100 g.

Is OCN biscuit-flavored whey protein powder suitable for keto or gluten-free diets?

It is listed as compatible with ketovore and gluten-free diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about OCN whey protein powder (biscuit flavored)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.