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Ocean Rice Cream Calories
Rice-based ice cream with ocean-inspired flavor
CALORIES
GI
POTASSIUM
FIBER
Ocean Rice Cream Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
28g
· 74%
Protein
2.2g
· 6%
Fat
3.5g
· 20%
Fiber
0.3g
Ocean Rice Cream Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B5
0.2mg · 4% DV
Biotin
1.2µg · 4% DV
B12
0.1µg · 4% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
32mg · 5% DV
Selenium
1.5µg · 3% DV
Magnesium
8mg · 2% DV
Ocean Rice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean Rice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean Rice Cream Contain Allergens?
No known major allergens
Which Diets Is Ocean Rice Cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ocean Rice Cream Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Ocean Rice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.