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Oatly Barista Edition Calories
Plant-based milk, ideal for frothing, vegan
CALORIES
GI
POTASSIUM
FIBER
Oatly Barista Edition Nutrition Facts
Selected: 100 g
59
KCAL / 100G
Carbs
6.6g
· 46%
Protein
1g
· 7%
Fat
3g
· 47%
Fiber
0.8g
Oatly Barista Edition Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin A
120µg · 13% DV
Vitamin D
1.1µg · 6% DV
Minerals
Calcium
120mg · 12% DV
Potassium ⭐
160mg · 5% DV
Phosphorus
30mg · 4% DV
Magnesium
8mg · 2% DV
Oatly Barista Edition Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oatly Barista Edition Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oatly Barista Edition Contain Allergens?
No known major allergens
Which Diets Is Oatly Barista Edition Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oatly Barista Edition Fat Profile
SATURATED
0.3g
MONOUNSATURATED
1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Oatly Barista Edition
Oatly Barista Edition — Frequently Asked Questions
Why does Oatly Barista Edition foam better in coffee than regular oat drink?
Barista-style oat drinks are usually formulated for more stable foam and a smoother texture in hot drinks. That helps reduce splitting and watery texture compared with standard plant drinks.
Does Oatly Barista Edition curdle when heated?
It usually handles heat well, but very high temperatures or highly acidic coffee can still affect the texture. Gentle heating and avoiding a full boil generally give the best result.
How should Oatly Barista Edition be stored after opening?
Once opened, it should be kept refrigerated and used according to the manufacturer’s instructions on the pack. If the smell, taste, or texture changes noticeably, it is best not to use it.
Can Oatly Barista Edition be frozen?
Yes, but freezing can cause separation and may reduce how well it foams after thawing. Fresh product is usually better if you want the best coffee texture.
Does Oatly Barista Edition work well in tea or matcha?
Yes, it can work well in tea lattes and matcha where you want a creamy texture. Its mild oat taste may slightly soften the overall flavor of the drink.
Is Oatly Barista Edition healthier than cow’s milk?
Not automatically; that depends on the rest of your diet, your preferences, and your nutritional needs. It is also a processed product, so “plant-based” alone does not make it inherently healthier.
Is Oatly Barista Edition good before or after a workout?
It can fit into coffee, smoothies, or porridge around training, but on its own it is not a strong protein source. After exercise, it often makes more sense alongside a more protein-rich food.
Can you drink Oatly Barista Edition at night?
The bigger factor is what you drink it with. In coffee, the caffeine may disturb sleep for some people, while using it in decaf or caffeine-free drinks is less likely to be an issue.
Who should be careful with Oatly Barista Edition?
Anyone with sensitivity or allergy to oats or other ingredients should read the label carefully. People trying to limit processed foods may also want to consider how often they use it.
Is Oatly Barista Edition only for coffee, or can it be used in cooking too?
It is not limited to coffee; it can also be used in sauces, soups, pancake batter, or porridge. Just keep in mind that its flavor and texture can make recipes turn out a bit differently from dairy milk.
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Nutrition data compiled from USDA FoodData Central and scientific sources.