Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥯
Oat flour yogurt simit Calories
Oat flour, yogurt-based simit-style baked bread
CALORIES
GI
POTASSIUM
FIBER
Oat flour yogurt simit Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
39.8g
· 55%
Protein
10.5g
· 15%
Fat
9.6g
· 30%
Fiber
5.8g
Oat flour yogurt simit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
B5
0.55mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
185mg · 26% DV
Sodium
430mg · 19% DV
Oat flour yogurt simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat flour yogurt simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat flour yogurt simit Contain Allergens?
Contains these allergens:
Which Diets Is Oat flour yogurt simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat flour yogurt simit Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Oat flour yogurt simit
Oat flour yogurt simit — Frequently Asked Questions
How many calories are in oat flour yogurt simit?
Oat flour yogurt simit provides 285 kcal per 100 g. Per 100 g, it also contains 10.5 g protein, 39.8 g carbs, 9.6 g fat, and 5.8 g fiber.
Is oat flour yogurt simit suitable for a healthy diet, and what is its glycemic index?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 52, and it contains gluten, dairy, and sesame.
Have another question about Oat flour yogurt simit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.