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Oat and buckwheat breadsticks, no added sugar Calories
Crunchy breadsticks made with oat and buckwheat, no added sugar
CALORIES
GI
POTASSIUM
FIBER
Oat and buckwheat breadsticks, no added sugar Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
64.2g
· 64%
Protein
11.5g
· 12%
Fat
10.8g
· 24%
Fiber
7.9g
Oat and buckwheat breadsticks, no added sugar Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
Biotin
7µg · 23% DV
B3
3.4mg · 21% DV
B5
0.7mg · 14% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
285mg · 41% DV
Selenium
18µg · 33% DV
Magnesium
118mg · 28% DV
Oat and buckwheat breadsticks, no added sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat and buckwheat breadsticks, no added sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat and buckwheat breadsticks, no added sugar Contain Allergens?
Contains these allergens:
Which Diets Is Oat and buckwheat breadsticks, no added sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat and buckwheat breadsticks, no added sugar Fat Profile
SATURATED
1.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Oat and buckwheat breadsticks, no added sugar
Oat and buckwheat breadsticks, no added sugar — Frequently Asked Questions
How many calories are in oat and buckwheat breadsticks with no added sugar?
Oat and buckwheat breadsticks with no added sugar provide 405 kcal per 100 g. They contain 11.5 g of protein, 64.2 g of carbohydrates, and 10.8 g of fat per 100 g.
Are no-added-sugar oat and buckwheat breadsticks gluten-free?
No. These breadsticks contain gluten. They are suitable for omnivorous, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.