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No-sugar, gluten-free chocolate spread
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
465
KCAL / 100G
Carbs
47g
· 38%
Protein
6.5g
· 5%
Fat
31g
· 57%
Fiber
8g
Vitamins
Vitamin E
5.2mg · 35% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
118mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
17.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Nuzilla No Sugar Gluten-Free Chocolate Spread provides 465 calories per 100 g. Your total calorie intake depends on the amount you spread or eat.
The product name states that it is no sugar, while its nutrition information lists 47 g of carbohydrates per 100 g. This figure represents total carbohydrates.
Nuzilla has a glycemic index of 35. This is considered a low glycemic index value.
Yes, Nuzilla No Sugar Gluten-Free Chocolate Spread is gluten-free. It is listed as compatible with a gluten-free diet.
No. Nuzilla contains dairy, so it is not suitable for a vegan diet; it is listed as suitable for vegetarian, gluten-free, and flexitarian diets.
Nuzilla contains 6.5 g of protein per 100 g. Protein contributes to the product's overall macronutrient profile alongside carbohydrates and fat.
Nuzilla provides 8 g of fiber per 100 g. Fiber is a dietary component that can support feelings of fullness.
Nuzilla contains 31 g of fat per 100 g. Together with its 465 calories per 100 g, this makes it an energy-dense spread.
No. The product contains tree nuts and dairy, so it is not suitable for people with these allergies.
Yes, Nuzilla is classified as a processed food. Consider its calorie and macronutrient content when deciding how it fits into your overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.