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Chocolate hazelnut spread, high energy, sweet, spreadable
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 42%
Protein
6.2g
· 5%
Fat
32g
· 53%
Fiber
4.5g
Vitamins
Vitamin E
4.5mg · 30% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
130mg · 19% DV
Magnesium
65mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
18.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 46.3:1
Above the ideal 4:1 (46.3:1).
Nutzilla Chocolate Hazelnut Spread contains 540 calories per 100 g. The same amount provides 32 g of fat, 56 g of carbohydrates, and 6.2 g of protein.
Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains tree nuts, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.