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Nutteka Cookie Calories
Sweet hazelnut-cocoa flavored cookie
CALORIES
GI
POTASSIUM
FIBER
Nutteka Cookie Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
62.5g
· 50%
Protein
6.2g
· 5%
Fat
25.5g
· 45%
Fiber
3.2g
Nutteka Cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B3
1.8mg · 11% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Phosphorus
145mg · 21% DV
Magnesium
58mg · 14% DV
Nutteka Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutteka Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutteka Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Nutteka Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutteka Cookie Fat Profile
SATURATED
10.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Nutteka Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.