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🥄

High Potassium
💪High Protein
🌿High Fiber

Nutrition Powder Calories

Powdered supplement with balanced protein, carbs, and a wide range of vitamins and minerals.

CALORIES

400kcal

GI

50medium

POTASSIUM

800mg

FIBER

7g

Nutrition Powder Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

55g

· 56%

Protein

20g

· 21%

Fat

10g

· 23%

Fiber

7g

Nutrition Powder Vitamins & Minerals

Vitamins

Biotin

50µg · 167% DV

B5

6mg · 120% DV

B2

1.4mg · 108% DV

B12

2.5µg · 104% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Selenium

40µg · 73% DV

Iodine

100µg · 67% DV

Nutrition Powder Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutrition Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutrition Powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nutrition Powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutrition Powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Nutrition Powder

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Cheese Börek

290 kcal

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Waffle

291 kcal

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French Fries

312 kcal

🍫

Cocoa

228 kcal

Nutrition Powder — Frequently Asked Questions

How many calories and how much protein are in Nutrition Powder?

Nutrition Powder provides 400 calories and 20 g of protein per 100 g. It also contains 55 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.

Is Nutrition Powder suitable for a vegan and gluten-free diet?

Yes, Nutrition Powder is compatible with both vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.