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Nutripharma Chicken Soup Powder Calories
Powdered chicken soup
CALORIES
GI
POTASSIUM
FIBER
Nutripharma Chicken Soup Powder Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
62g
· 71%
Protein
10g
· 11%
Fat
7g
· 18%
Fiber
3g
Nutripharma Chicken Soup Powder Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Sodium
4200mg · 183% DV
Phosphorus
160mg · 23% DV
Selenium
12µg · 22% DV
Iron
2mg · 11% DV
Nutripharma Chicken Soup Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutripharma Chicken Soup Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutripharma Chicken Soup Powder Contain Allergens?
Contains these allergens:
Which Diets Is Nutripharma Chicken Soup Powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutripharma Chicken Soup Powder Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Nutripharma Chicken Soup Powder
Nutripharma Chicken Soup Powder — Frequently Asked Questions
Can Nutripharma Chicken Soup Powder replace a proper meal?
It can be a convenient light option, but as an ultra-processed product it is not ideal as a regular stand-alone meal. Pairing it with less processed foods like chicken, yogurt, legumes, or a salad makes it more balanced.
Why does this soup feel different from homemade chicken soup?
Powdered soups usually have a more uniform texture and flavor because of processing, stabilizers, and flavorings. Homemade chicken soup varies more and is typically built from whole ingredients such as broth, meat, and vegetables.
How can I prevent lumps when preparing it?
Mixing the powder first with a small amount of cold water to make a smooth paste usually helps. Adding it straight into very hot or boiling water can make clumping more likely.
How should the powder be stored after opening?
Keep it tightly sealed in a cool, dry place away from moisture. Using a dry spoon also helps prevent caking and quality loss.
Can the prepared soup be kept in the fridge for later?
Yes, once cooked it can be cooled promptly and refrigerated for a short time. Reheat only the portion you plan to eat for better safety and texture.
Is it better before or after a workout?
Before training, it may work as a light, easy option if you want something warm that is not too heavy. After training, it is usually better combined with a stronger protein source to support recovery.
Does drinking it at night cause weight gain?
No single food causes weight gain just because of the time you eat it; your overall intake matters more. If you want it to be more satisfying in the evening, combine it with protein- and fiber-rich foods.
Who should be especially careful with this product?
Anyone with allergies or sensitivities to gluten, dairy, soy, or celery should avoid it or check the label carefully, since those allergens are present. People trying to limit ultra-processed foods may also want to keep it as an occasional convenience item.
Is making it with milk instead of water a good idea?
Usually not for flavor, since chicken-style soups are generally designed to be prepared with water. Milk can make the texture heavier and is not suitable for people with dairy allergy or intolerance.
What can I add to make it more filling?
Adding shredded chicken, chickpeas, yogurt on the side, or whole-grain bread can turn it into a more satisfying meal. Eating it only with crackers is usually less filling.
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Nutrition data compiled from USDA FoodData Central and scientific sources.