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Nutrella sliced bread Calories
Fiber-containing sliced sandwich bread
CALORIES
GI
POTASSIUM
FIBER
Nutrella sliced bread Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
43.8g
· 70%
Protein
9.2g
· 15%
Fat
4.1g
· 15%
Fiber
6.2g
Nutrella sliced bread Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.1mg · 26% DV
Folate
82µg · 21% DV
B2
0.18mg · 14% DV
Minerals
Selenium
25µg · 45% DV
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Sodium
430mg · 19% DV
Nutrella sliced bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutrella sliced bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutrella sliced bread Contain Allergens?
Contains these allergens:
Which Diets Is Nutrella sliced bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutrella sliced bread Fat Profile
SATURATED
0.75g
MONOUNSATURATED
1.12g
POLYUNSATURATED
1.34g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Nutrella sliced bread
Nutrella sliced bread — Frequently Asked Questions
How many calories are in Nutrella sliced bread?
Nutrella sliced bread contains 250 calories per 100 g. Calories per serving depend on the total weight of the slices you eat.
How much protein does Nutrella sliced bread have?
Nutrella sliced bread provides 9.2 g of protein per 100 g. This can contribute to your overall daily protein intake.
Is Nutrella sliced bread high in carbohydrates?
It contains 43.8 g of carbohydrates per 100 g. People monitoring carbohydrate intake should account for the amount eaten.
Does Nutrella sliced bread contain fiber?
Nutrella sliced bread contains 6.2 g of fiber per 100 g. Its fiber content may help make a meal more filling.
What is the glycemic index of Nutrella sliced bread?
Nutrella sliced bread has a glycemic index of 69. Portion awareness may be useful for people managing the blood-sugar impact of carbohydrate foods.
Can Nutrella sliced bread fit into a diet?
It can fit into a diet when portions align with your goals. Per 100 g, it provides 250 calories and 43.8 g of carbohydrates.
Is Nutrella sliced bread vegan?
Yes, Nutrella sliced bread is listed as compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Does Nutrella sliced bread contain gluten?
Yes, Nutrella sliced bread contains gluten. It is not suitable for people with celiac disease or those who need to avoid gluten.
Does Nutrella sliced bread contain soy?
Yes, soy is a listed allergen in Nutrella sliced bread. People with a soy allergy should avoid it.
Is Nutrella sliced bread processed?
Yes, Nutrella sliced bread is classified as a processed food. Those limiting processed foods may want to consider this when planning how often to eat it.
Have another question about Nutrella sliced bread?
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Nutrition data compiled from USDA FoodData Central and scientific sources.