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Nutella Hazelnut Cookie Calories
Nutella Hazelnut Cookie
CALORIES
GI
POTASSIUM
FIBER
Nutella Hazelnut Cookie Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58g
· 46%
Protein
6.2g
· 5%
Fat
28g
· 49%
Fiber
3.2g
Nutella Hazelnut Cookie Vitamins & Minerals
Vitamins
Vitamin E
2.6mg · 17% DV
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Magnesium
38mg · 9% DV
Nutella Hazelnut Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutella Hazelnut Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella Hazelnut Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Nutella Hazelnut Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella Hazelnut Cookie Fat Profile
SATURATED
7.8g
MONOUNSATURATED
14.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 37.1:1
Above the ideal 4:1 (37.1:1).
Foods Similar to Nutella Hazelnut Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.