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Nutella crepe Calories
Thin crepe filled with Nutella
CALORIES
GI
POTASSIUM
FIBER
Nutella crepe Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
40g
· 51%
Protein
5.2g
· 7%
Fat
15g
· 42%
Fiber
2.1g
Nutella crepe Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Vitamin E
1.3mg · 9% DV
Vitamin A
60µg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Calcium
75mg · 8% DV
Sodium
160mg · 7% DV
Nutella crepe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutella crepe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella crepe Contain Allergens?
Contains these allergens:
Which Diets Is Nutella crepe Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella crepe Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Nutella crepe
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Nutrition data compiled from USDA FoodData Central and scientific sources.