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Nutella B-ready Calories
Crispy wafer filled with Nutella hazelnut cocoa spread
CALORIES
GI
POTASSIUM
FIBER
Nutella B-ready Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
57g
· 43%
Protein
7.5g
· 6%
Fat
30g
· 51%
Fiber
3.5g
Nutella B-ready Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.5mg · 10% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Nutella B-ready Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutella B-ready Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella B-ready Contain Allergens?
Contains these allergens:
Which Diets Is Nutella B-ready Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella B-ready Fat Profile
SATURATED
10.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Nutella B-ready
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Nutrition data compiled from USDA FoodData Central and scientific sources.