1 piece (medium) of Nut chocolate candy (25 g) has 140 calories. That works out to 560 calories per 100 g. It contains 12.4 g of carbs, 2.1 g of protein, 9.2 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Nut chocolate candy Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

49.5g

· 18% DV

Protein

8.2g

· 16% DV

Fat

36.8g

· 47% DV

Fiber

4.9g

· 18% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 35% · Protein 6% · Fat 59%

Nut chocolate candy Vitamins & Minerals

Vitamins

Vitamin E

3.8mg · 25% DV

0.22mg · 17% DV

B12

0.35µg · 15% DV

Biotin

4µg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

92mg · 22% DV

How Nutritious Is Nut chocolate candy?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nut chocolate candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nut chocolate candy

To burn the 560 calories in 100 g:

🚶

139min

Walking (5 km/h)

🏃

57min

Running (8 km/h)

🚴

76min

Cycling

🏊

65min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nut chocolate candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nut chocolate candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nut chocolate candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nut chocolate candy Fat Profile

SATURATED

14.2g

MONOUNSATURATED

15.1g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 86.3:1

Above the ideal 4:1 (86.3:1).

Compare Nut chocolate candy

🍫vs🍯

Nut chocolate candy vs Caramel sauce240 kcal more per 100 g

→🍫vs🍫

Nut chocolate candy vs Dark chocolate20 kcal more per 100 g

→🍫vs🍮

Nut chocolate candy vs Höşmerim240 kcal more per 100 g

→🍫vs🍫

Nut chocolate candy vs Chocolate sauce350 kcal more per 100 g

→

Foods Similar to Nut chocolate candy

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Nut chocolate candy

How many calories are in nut chocolate candy?

Nut chocolate candy contains 560 calories per 100 g. The same serving provides 36.8 g of fat and 49.5 g of carbohydrates.

Is nut chocolate candy suitable for vegetarians?

Nut chocolate candy is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.

Have another question about Nut chocolate candy?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026