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Nussknacker cake Calories
Nut-based cake with high energy density
CALORIES
GI
POTASSIUM
FIBER
Nussknacker cake Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
49.8g
· 44%
Protein
7.2g
· 6%
Fat
25.4g
· 50%
Fiber
2.8g
Nussknacker cake Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
Vitamin A
98µg · 11% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Nussknacker cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nussknacker cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nussknacker cake Contain Allergens?
Contains these allergens:
Which Diets Is Nussknacker cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nussknacker cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Nussknacker cake
Nussknacker cake — Frequently Asked Questions
How many calories are in Nussknacker cake?
Nussknacker cake contains 452 calories per 100 g. The same serving provides 25.4 g of fat, 49.8 g of carbohydrates, and 7.2 g of protein.
What allergens are in Nussknacker cake?
Nussknacker cake contains gluten, eggs, dairy, and tree nuts. It is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.