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Nupo Cafe Latte Diet Shake Calories
High-protein coffee-flavoured meal-replacement diet shake
CALORIES
GI
POTASSIUM
FIBER
Nupo Cafe Latte Diet Shake Nutrition Facts
Selected: 100 g
345
KCAL / 100G
Carbs
26.6g
· 30%
Protein
37.5g
· 42%
Fat
11.3g
· 28%
Fiber
14.1g
Nupo Cafe Latte Diet Shake Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
B2
0.56mg · 43% DV
Vitamin A
360µg · 40% DV
B12
0.9µg · 38% DV
Minerals
Phosphorus
430mg · 61% DV
Calcium
530mg · 53% DV
Manganese
1mg · 43% DV
Zinc
4mg · 36% DV
Nupo Cafe Latte Diet Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nupo Cafe Latte Diet Shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nupo Cafe Latte Diet Shake Contain Allergens?
Contains these allergens:
Which Diets Is Nupo Cafe Latte Diet Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nupo Cafe Latte Diet Shake Fat Profile
SATURATED
2.4g
MONOUNSATURATED
4.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Nupo Cafe Latte Diet Shake
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Nutrition data compiled from USDA FoodData Central and scientific sources.